October 15, 2012

Halloween Protein Shakes: Peanut Butter Cup

Have you all entered the "Trick or Chike" giveaway so you can get some WLS-friendly protein yummies for your Halloween treat pail? If not, go do it! I'll wait.

Ok then. So in conjunction with the giveaway I wanted to give you a few ideas on how you could use Chike to make some Halloween goodies! That's why as a part of the contest I asked what treats tempt you the most on Halloween. A fair amount of you said Reese's peanut butter cups (especially the pumpkin ones).

I'm here to help with TWO options:

Option #1: Nik's Peanut Butter Cup Protein Shake



Ingredients:

1 c. milk
1 scoop Chike Chocolate Bliss protein powder
1 tbsp PB2 (What's that?)
1/2 tbsp unsweetened cocoa powder
No-calorie sweetener, to taste
Ice

Directions:

Blend according to the Triple X Method. Or not. Your choice! You could even skip the ice and make this into a rich, warm drink (here's how) Perfect for fall!

Option #2: Nik's Peanut Butter Cup Protein Frozen Pie



Yeah, why should kids have the market locked on dessert? We can have dessert too! Click here for the full recipe.

Throughout the week I'm going to be posting recipes to help get you ready for your Halloween sample pack from Chike. Remember THREE of you will win one, so be sure to enter the contest and for my Twitter folks, you can gain an extra entry every day by tweeting about the contest!

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