THANK YOU to folks who shared recipes yesterday. It wasn't easy picking a finalist for yesterday, but alas...that is my job. The first finalist...who will qualify to win a full tub of Fit Frappe is...Penney Ulch Vachon!!! Congrats, Penney. You don't need to do anything until this weekend, when your recipe comes to a vote. Then I need you to tell your hubby, your sisters, your brothers and even that weird neighbor down the street to vote for YOU!
Here's Penney's recipe for what she calls her "Wake Your A$$ Up" Shake:
1 c. cold coffee
2 tbsp. Coffee Mate sugar-free Caramel Macchiato Creamer (or to taste
1 serving of Fit Frappe Espresso (the 8 oz. size serving OR 1/2 the sample pack)
1 tbsp Torani sugar-free caramel syrup
(Penney's) Directions:
"Shake it up, baby! And because I am a loon and have to work til midnight, I poured this over COFFEE ICE CUBES! Wheeee"
Penney, I heart you but LOOKING at this recipe is making me jittery! If you are the same, try using a cup of DECAF instead of regular coffee and using plain old ice cubes. K?
Next review up is Mocha. Will YOUR recipe be going up against Penney's in the finals? We shall see!
Ok, so I have to be arrogant for a moment. I know a little something about mocha. No...I mean...I know a little something about mocha. So I was dubious that Fit Frappe could be any better than what I already had going on. But hey, anything is worth a shot, right?
Stats: A bit lower than the Espresso. Again, I give the stats for serving that yields an 8 oz. drink. Here are the stats for all the Fit Frappe flavors.
Calories: 60
Fat: 1.5g
Carbs: 11g
Fiber: 3g (so 8 net grams of carbs)
Sugar alcohols: 6g
Protein: 10g
Aesthetics: Yadda, yadda. Looks like chocolate powder. Smells more chocolatey than coffee, but I've learned that's sort of par for the course. Chocolate and coffee have an interesting relationship. They sort of blend harmoniously. If you add a little bit of chocolate to a lot of coffee, the coffee will taste better (as was the case in the Espresso sample from yesterday). If you add a little coffee to a lot of chocolate, the chocolate will taste better. If you add a lot of chocolate to a lot of coffee THEN you get mocha. So all that is to say the chocolate aroma was actually encouraging. (Didn't know you were going to get a lesson did you? Pop quiz later!)
Preparation: I had ideas, y'all! I was going to make try it my Mocha Forest Trifle...then I said wait no...maybe I will simply make me a really good mocha protein pudding. But then I thought...that's not very Bariatric Foodie so then I was going to throw some in Kittens Love Potion #9 Frosting (which I admit eating sometimes even in the absence of a protein cupcake). But that all came to a halt with...The Super Chill Method of Making a Protein Frosty. Yes, people. Of all the things I could have done with this powder...I made a Frosty. I used the full packet Lookit:
Yes...moving on then. I covered the caveats of this protein powder yesterday. No need to repeat so let's cut to the chase.
The Verdict: More, please? For all my whining about wanting a protein that's JUST coffee, I actually liked this one better than the Espresso (this is not to say anything bad about the Espresso but...I'm a mocha girl...literally AND figuratively).
So I told you what I thought. Here's how you win some Fit Frappe for yourself!
How would YOU use Fit Frappe Mocha? Perhaps you already have a recipe where you use chocolate and coffee together. Or maybe you have an idea. Either way, let Big Train know about it for a chance to win a full tub of Fit Frappe!
Here's how:
- On FACEBOOK: Like Big Train's Facebook page and then post your recipe idea on their Wall. Remember to tell them Bariatric Foodie sent you!
- On TWITTER: Tweet your recipe to @BigTrain with the hashtag #BFitFrappe.
- Here on the blog: Leave your recipe as a comment on this post.
.::Related Article::.
- Which protein recipe is the best? YOU be the judge!
- BF Review & Contest: Fit Frappe Chocolate
- BF Review & Contest: Fit Frappe Vanilla Latte
- BF Review & Contest: Fit Frappe Vanilla
- BF Review: Fit Frappe Espresso
- Bariatric Foodie "Fit Frappe Makeover" Recipe Contest
- BF Review: Click Decaf
- The Quest of the Bariatric Foodie (Part Three)
- The Quest of the Bariatric Foodie (Part Two)
- The Quest of the Bariatric Foodie (Part One)
- BF Review: Fiber One Brownies
- BF Review: Breyer's Carb Smart Chocolate Ice Cream
- BF Review: Propel Zero "Enhanced" Water
- BF Review: MiO Water Enhancer
- BF Review: Everlast HyperPlex Vanilla Protein
- BF Review: Open Nature Greek Yogurt
- BF Review (and "Recipe"): Fiber One English Muffins
- BF Review: Everlast Hyperplex Protein (Chocolate)
- Mexican Spaghetti featuring "Skinny Spaghetti"
- BF Review: Oh Yeah! Peanut Butter Cup Wafers
- BF Product Review: Atkins Baking Mix
- BF Product Review: Arnold Multigrain Flatbread Thins
- BF Product Review: Yoplait Frozen Smoothies
- BF Review: Oh Yeah! Wafers
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