Bariatric Foodie Pledge - Week One Check-in!

***WEEK ONE OF THE BARIATRIC FOODIE PLEDGE IS CLOSED! ALL PLEDGES SUBMITTED BEFORE 12 EST WILL BE ENTERED IN THE WEEK ONE DRAWING***



PLEDGERS!

How’s your week been? Good? Great? PHENOMENAL???

I want to hear about it…because it’s time to CHECK-IN!!! Remember, you MUST check-in to be eligible for the weekly prize drawing.

Check-ins are pretty simple. Just remember these two things to make your check-in a success:

1. Check in the same place you pledged (Not sure where you pledged? Check here!)
2. Use the same name you used to pledge

HERE’S HOW YOU CHECK-IN

You need to restate your pledge and then answer these three questions:

• Did you achieve your goal?
• What challenged or inspired you?
• How will you keep this goal going?

For my goal, for instance, I might say, “This week I took the Bariatric Foodie Pledge to drink 64 oz. of water a day and I did. It was challenging because I am an eater, not a drinker! But I’m going to keep this goal going by setting reminders to myself to drink.”

Please note even if you didn’t achieve your goal, you are eligible for the prize drawing but you MUST check-in!!!

For Facebook Pledges: Please post your check-in directly on the Bariatric Foodie Wall. After you’ve done that, please hit the “reshare” link to share it with your friends. (Or if Facebook doesn't give you that option, simply copy your check-in and post it as your own status update.)

For Blog Pledges: I have removed the moderation from the comments through Monday, when the next round of pledges is due. Therefore, you should be able to see your check-in right away.

For Twitter Pledges: You can break this up into several tweets, but please tag @Bariatric Foodie on each one so I can see that you answered.

You have until 12:00 EST tomorrow, Sunday February 5, to submit your check-in. Please note that this is also when I will start accepting Week Two pledges and there will be a blog post saying more about that.

I’ll announce the winner of the prize drawing Sunday evening. Again, thanks to Davinci Gourmet for sponsoring this week's prize for our THREE winners: three bottles to each winner of sugar-free Davinci syrup!

Good luck everyone and thanks for participating!!!

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