Well I’d been thinking lately that I need to add to my collection of stick food offerings on the blog and what better way to do that than with the classic: the corn dog!
Now I know what you’re saying. “A corndog?!? A fatty, carby corn dog?!?!” Don’t worry…I’ve got you covered. And I even found a way for newer folks to be able to eat this. So let’s do it!
I made this from the leftover cornbread batter from one of my Holiday Preview offerings. But I’ve made it before. The tricky part, for me, about this is that you don’t need much. So what I’ve started doing is making a batch of cornbread and just leaving out about a fourth of the mix to use for corn dogs. That’s infinitely easier than trying to figure out just the right amount of ingredients to coat five dogs (two for each diva and one for me).
So, whereas yesterday I gave you one shake two ways, today you get an instant recipe remix! (I should stop. I’m spoiling you.)
First up, the cornbread. Totally marriage between “5 Ingredient Fix” and “Semi-Homemade”
Nik’s Low(er) Carb Cornbread
1 pkg. corn muffin mix (I like corn muffin mix better than cornbread but your mileage may vary)
1 c. Atkins baking mix
2 eggs
1/3 c. canola oil
1 c. milk
Directions:
Combine all ingredients in a bowl and mix well. Pour into a well-sprayed baking pan and bake at 350 for about 15 minutes or until a fork inserted in the center comes out clean.
You can use this for a variety of things: stuffing (let it sit in the oven overnight to get a little stale first), as a side dish. And, of course, you can set aside batter to make corn dogs!
On to the doggies.
Nik’s Corndog Bites
(this is the recipe for one serving. Multiply up as you see fit)
1 fat-free hot dog (I used Oscar Meyer)
¼ c. Nik’s low(er) carb cornbread batter
2 tablespoons flour (as a bariatric food purist, I used Carbquik)
Toothpicks
A zip-top baggie
Directions:
Put your flour in a baggie.
Cut your hot dog into six pieces of equal size and drop them into the baggie and shake. It will come out looking like this:
Line a cookie sheet with aluminum foil and spray it down. Place your dogs on it and bake at 350 for about 12 minutes. These puppies cook fast so keep an eye on them. I did mine in the toaster oven.
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