November 23, 2010

Dessert Week Offering #4: Nik's Butterfinger Protein Shake


So, Jen posted her Butterscotch Pound Cake this morning. Yummy! I personally adhere strictly to the "three bite rule" when it comes to cake. For me, it's the ONLY way to fly. Your mileage may vary. But those three bites? HEAVEN!

For those who absolutely can't do cake (for whatever reason), here's a great shake that gives you all that butterscotch yumminess you want!

I started making this shake way back when I was a new post-op. I was on a "shakes that taste like candy bars" kick. If you look in the protein shake recipe section of this blog, you'll see that I came up with quite a few variations.

For now, we have the Butterfinger shake! Much as I try, I cannot separate Butterfingers from Bart Simpson. I can only hope this shake makes him proud.

Nik's Butterfinger Protein Shake

Ingredients:

8 oz. milk
1 scoop chocolate protein powder (thisworks well)
1 tbsp sugar-free butterscotch pudding mix,
1 tbsp PB2 (or peanut flour from Trader Joe's)
3 packets no-calorie sweetener (or to taste)
Optional: fat-free whipped topping

Directions:

Mix according to the Triple X method (or not). Pour in a glass and top with a little fat-free whipped topping. Slurp it up!

We hope you're enjoying Dessert Week. Check out what other yummies we've posted so far. And if you like what you see, consider subscribing to our feed to get updates sent straight to your favorite reader! And remember...you can always keep up with us on Facebook and Twitter. Keep playing with your food!

.::Related Article::.

Labels:

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)
 
Themes by Ex Templates Blogger Templates l customized byWeight Loss Surgery